Rapid Transformational Therapy (RTT) is a super therapy developed and fine-tuned over thirty years by world-renowned therapist Marisa Peer. It combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to bring unparalleled results in one to three sessions.
I will always be grateful that I stumbled upon Marisa Peer online one day and was consequently drawn down a rabbit hole of pure fascination as I delved into her work. I knew I had to learn everything I could from this brilliant woman famous for fixing people in one session and so I trained under her expert guidance to be certified in Rapid Transformational Therapy.
I trained by Marisa, and I continue ongoing coaching and development with her and her team.
Hypnotherapy is used as the vehicle because of its ability to allow access to the subconscious (the part of our mind where our programming and keys to our freedom are held). The direct access hypnosis allows means the information required for you to understand what is really going on for you is readily available, as opposed to endless talking, digging and searching, going over your story session after session in the hope that the root of the issue might eventually be found. I jokingly refer to this process as “picking at scabs”.
I start by putting you into a very relaxed state of hypnosis. You are always in control and you will remember everything afterwards. In this relaxed state with access to your subconscious mind, we revisit scenes from your life which have everything to do with where your deeper beliefs (which are driving your current behaviors) stemmed from.
Looking at these scenes with your adult eyes, you can give new meaning to them and remove any irrational beliefs that you may have formed as a child. After looking over three or four scenes from your life and working together to understand their meaning for you, I then give your mind suggestions, upgrading you with new helpful, supportive beliefs that are in line with what you want for yourself and your life.
You then receive a recording which you listen to for at least 21 days.
The mind learns by repetition and by hearing these suggestions every day you are programming yourself with habits of thought which will lead to the right habits of action. This is why RTT works so well for breaking habits like smoking or emotional eating, but it is also brilliant for fertility, mood swings, confidence issues, low self-worth, depression, anxiety and much more.
Each Rapid Transformational Therapy session lasts between 90 minutes to 2 hours. For that reason, we ask you to block a full 2 hours in your calendar to make sure you’re not rushed.
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how ective it is. Regardless of what it feels like – it’s working. I promise.
No! That’s an old wife’s tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop peeing before!). If our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.
Hypnosis is not magic – it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!
Don’t worry about how deep you go. I want you to forget all about that. It’s really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth – “This is working” and it will absolutely work. Just know that it is effective.
What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal – you’ll be OK.
There are 3 types of change from Rapid Transformational Therapy – every person is different:
you suddenly look back and see all of the things that are different in your life.
RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is it can take up to 3. Most want to keep doing sessions to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviors. For these reasons I offer a 3 month Rapid Transformational